News: August 2018

Alleviate neck pain with self massage

You are just minutes away from a happy neck! If you have neck pain or tension, follow along with this easy but effective self massage and myofascial release. This self massage is designed to alleviate neck pain associated with poor posture, repetitive stress, and anxiety. So have a comfortable seat and get ready to massage your neck pain away!

Watch my video and feel your neck pain melt away.

My neck massage video was done in a collaboration on neck pain and treatment with Dr. Melissa West. I made this video for her Yoga Lifestyle channel, and she made this next video for my channel. Your neck will not want to miss these wonderful, healing stretches!

Give your loved one an excellent massage right at home!

I was interviewed for a featured article in Parents.com! Parent or not, you won't want to miss this. If time is limited and you can't go for a professional massage as soon as you would like, why not try trading massages with your partner? In the article, I give away secrets to giving a superb massage right in your own home!