News: June 2020

Finding gratitude with self-massage during the COVID-19 crisis

We've all been experiencing a lot of loss these days. For those of you who have lost a friend or loved one, my heart and deepest sympathy goes out to you. We've also suffered loss of work, loss of income, loss of school or care for the kids, loss of freedom to go outside whenever we want to, loss of connection with one another, and for some, loss of sanity. In this video, we do a 180-degree pivot and focus on gratitude. It may be difficult to see at first, but we do have so much to be grateful for. Take this time for yourself to practice gratitude for all the blessings in your life, with a relaxing and revitalizing self-massage. Follow along with me as we melt away your anxiety and cultivate a more positive and productive mindset. I am so grateful for all of you!

Free virtual massage as a token of my gratitude!

I am offering 5 free virtual massage sessions to anyone who wants them! It's first come, first served, and one session per person.

In a virtual massage session, we will meet on a video call for a consultation, treatment, and self-care plan. Who is doing the treatment? You are! I will teach you customized self-massage techniques, stretches, and corrective exercises all tailored to your own individual needs. I can also teach you massage techniques that you and your family can use to help one another.

Call, e-mail, or text me to schedule a FREE virtual massage. In the meantime, I'm sending you all a big virtual hug!

Learn more about virtual massage!

What's new with me ...

I have been trying to find mental stimulation during this quarantine. (AKA I'm trying not to go out of my mind!) So I decided to give myself a little challenge. I picked up a book called Write Your Novel in a Month. And guess what? I wrote a novel in a month! Now, does anyone know how to turn a rough (very rough) draft into a polished manuscript in a month?