Sports Massage

If you run, work out regularly, or stay active - and feel tight, sore, or out of alignment - massage can help! Many of my clients use massage as part of their overall fitness, training, exercise, or movement routine. Common issues I treat include muscle soreness, tight hips and legs, lower back pain, and limited range of motion.

I specialize in helping athletes (both professional and recreational) and exercise enthusiasts achieve and maintain optimal performance. Some goals of sports massage therapy are treating chronic and acute injuries, preventing future injuries, decreasing pain, increasing flexibility and range of motion, increasing strength and speed, and, most importantly, enabling you to do what you love for as long as you love doing it!