Rachel Richards

licensed massage therapist

east village, nyc

News: March 2021

Beat the winter blues with this uplifting, relaxing, and fun self-massage!

Do you have the winter blues? This is the time of year when many of us have had enough cold, snowy, dreary days, and long for signs of spring. But you don't need to wait until the buds pop out to feel better. Join me for this relaxing, uplifting self-massage, that will boost your mood, alleviate anxiety, and make you feel like it's spring, no matter the forecast!

Inspirational quotes to brighten up your winter

Here's another remedy for those winter blues. I find that great inspirational quotes help cheer me up and put things back into perspective. I hope they do the same for you!

"Every day may not be good, but there is something good in every day." - Alice Morse Earle

"Remember you are never alone. Never forget that you are loved. Never doubt that someone surely cares for you." -Thomas S. Monson

"We rise by lifting others." -Robert Ingersoll

"Be not afraid of life. Believe that life is worth living, and your belief will help create the fact." -William James

"Look at the sparrows; they do not know what they will do in the next moment. Let us literally live from moment to moment." -Mahatma Gandhi

"When I let go of what I am, I become what I might be." -Lao Tzu

"The only way of finding the limits of the possible is by going beyond them into the impossible." -Arthur C. Clarke

"Do not go where the path may lead, go instead where there is no path and leave a trail." -Ralph Waldo Emerson

"Challenges are what make life interesting and overcoming them is what makes life meaningful." -Joshua J. Marine

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you too, can become great." -Mark Twain


What's new with me ...

I can't believe our amazing Sienna Rose turns eight this month! Last year, we were all set for a school birthday celebration, with cupcakes and goodie bags, when quarantine was announced. Hopefully this year Sienna will be able to celebrate with her classmates!

An update on my psychological suspense novel: I am completing the 7th draft, and will then hand it over to a content editor for (gulp) professional scrutiny.

Call or text me today

I'd be happy to answer
any questions you have!


Fill out my online form.

Subscribe to my Youtube channel!

American Massage Therapy Association

Swedish InstituteCertified Myoskeletal TherapistNational Certification Board for Therapeutic Massage & Bodywork

Available now!

Available now!

Did you know?